Reflexology & natural facials

Reflexology is a wonderful nourishing & relaxing treatment. People often don’t like their feet. Yet the feet are the unsung heroes, the leaders of movement, carrying us daily through life. 

Reflexology can help connect you to the feet & don’t worry if you are ticklish, it is a firm treatment with focus, pressure points & moves that calm, relax you whilst also connecting in with the rest of the physical. The feet are a map, and this treatment is truly magical for clearing lots of physical and emotional blocks without needing to know why. We can treat the whole body the using reflex points, organs & meridian lines. 

Whether you would like a one-off relaxation treatment or to work on something specific you will feel wholesome and revitalised after a treatment. 

I use a little healing reflexology in all my treatments, but a full session is deeply therapeutic. A full consultation at the beginning, a relaxing foot soak and then relax on the couch to enjoy your session.  

A healing session can be beneficial with for any time of life, as a relaxation time & bring support & care for
-Depression / feeling low, unmotivated
-Hormone imbalance / peri/ menopause 
-IBS/constipation / digestive problems
-Stress / life changes
-Pregnancy/getting pregnant
-Headaches/migraines/vertigo
-Clearing colds, sinuses
-Anxiety / tension/ worry
-Any organ clearing/ailment
-Energy boost
-Lymph movement/circulation/detox 

I am a believer & advocate for keeping everything as natural as possible. Eating well, looking after the self, exercising and living as energetically aligned as possible to keep the skin looking vibrant & alive. Not adding chemicals or poisons that are going to end up in the circulatory system causing problems, or products that have a long list of synthetic ingredients that can disrupt hormones. Keep it simple. Facials are the icing on the cake to nourish the skin. The Awakening Rose facial has developed gradually incorporating all the years of various techniques, modalities, products & magic I have learnt along the way to celebrate the skin. 
 
So, Whilst a big fan of looking after the self as well possible to stay looking youthful, vibrant & alive, eating well & with balance, looking at stress in life and working on our stuff to undo and reveal an improved self – I also love a good product, lotions & potions, serums yes please alongside keeping it simple with natural facials oils and eating the best foods, organic, home cooked & loads of veg where possible to keep the inside turning. Not forgetting keeping well hydrated. 
 
Products that are natural, organic, ethically sourced with botanical ingredients that also have brilliant results. Green People, Weleda, Awakening Rose balms & oils, Neals Yard, hand blended masks.  
 
Facials are delicious we hold a-lot of tension in this small area, frowning, grumbling, muttering or just everyday life business can take its toll in tiredness – and a soothing massage, rolling, knuckling & gentle kneading can undo much of that tightness to release stress in the face. 
Meridian points, some facial reflexology, a cleansing steam, high end organic natural products, collagen boosting, anti-aging – with rose quartz gua sha and crystals to release what’s needed. Seichim healing with neck, shoulder & décolletage massage all to relax and undo. 
Plus various masks to suit where we are in life and how the skin is feeling. 
We will start with a consultation and then make the treatment bespoke to what is needed.